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Quartz Holistics

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Quartz Holistics

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Frequently Asked Questions

Please reach me at quartzholistics@outlook.com if you cannot find an answer to your question.

We will begin with a short consultation to understand your needs and preferences. You’ll then relax and enjoy your chosen treatment in a calm, welcoming environment. 


You can book by messaging through the contact page on my Website or via my social media pages.  


Wear comfortable clothing. Some treatments may require you to remove outer layers (you will be covered appropriately at all times). 


I accept cash, bank transfer, and PayPal.


Yes, there is convenient parking in front or near the property. 


Q: What is aromatherapy?
A: Aromatherapy uses natural essential oils to promote physical and emotional wellbeing through massage or inhalation.

Q: Will I choose the oils used?
A: Yes - we’ll discuss your preferences and needs to select the most suitable oil blend for you.

Q: Are essential oils safe for everyone?
A: We will check for any allergies or contraindications during your consultation to ensure safety.

Q: What are the benefits of Aromatherapy?
A: It can help:

  • Stress reducing
  • Anxiety reliever
  • Increased calmness and relaxation
  • Decrease in muscle tension
  • Pain relief
  • A reduction of symptoms of depression


  

Q: What does Indian Head Massage involve?
A: It is a relaxing treatment focusing on the back, scalp, neck, shoulders, and upper arms - great for relieving stress and tension.

Q: Can I have an Indian Head Massage lying down?
A: Yes – this is a great option if adding this treatment to another treatment i.e. aromatherapy or reiki for example. You will still get is a relaxing treatment focusing on the scalp, neck, shoulders, and upper arms. 

Q: What are the benefits of Indian Head Massage?
A: It can help:

  • Promotes hair growth by increasing oxygen in the hair follicles which stimulates      growth and health.  
  • Prevents headaches and migraines by releasing built-up tension in the head and neck area and relieving muscle stiffness
  • Relieves symptoms of depression and anxiety through relaxation
  • Boosts memory capabilities by relieving stress and quieting the mind  
  • Better sleep by reducing stress

 Q: Do I need to wash my hair afterwards?
A: Oil will be used, so you may wish to wash your hair after the treatment.


Q: What is Hot Stone Massage?
A: Hot Stone Massage uses smooth, heated stones combined with massage techniques to deeply relax muscles, improve circulation, and relieve tension.

Q: What are the benefits of Hot Stone Massage?
A: It can help:

  • Reduce stress and anxiety
  • Ease muscle stiffness
  • Promote deep relaxation
  • Improve circulation
  • Support better sleep

Q: How hot are the stones?
A: The stones are heated to a comfortably warm temperature - never too hot - and are always tested before use to ensure your comfort and safety.

Q: What should I wear?
A: You will be asked to remove clothing for the massage (you will be covered appropriately with towels at all times), leaving underwear on.

Q: Will the stones be placed directly on my skin?
A: Yes - the stones are used directly on the skin with massage oil to glide smoothly and comfortably over the body.

Q: Is Hot Stone Massage safe for everyone?
A: It may not be suitable for people with certain medical conditions such as skin sensitivity, circulatory disorders, or pregnancy. We will review this with you during your consultation.


Q: What is crystal healing?
A: It involves placing crystals on or around the body to help balance energy, promote relaxation, and support emotional healing.

Q: What are the benefits of Crystal Healing?
A: It can help:

  • Promotes relaxation and reduce stress
  • May promote restful sleep
  • Encourages energy flow and balance within the body
  • Aligns and balances the chakras
  • Can help release negative emotions

Q: Do I need to believe in crystals for it to work?
A: An open mind helps, but many clients simply enjoy the deep relaxation the sessions provide.

Q: Will I feel anything during the session?
A: Everyone’s experience is different - some feel warmth, tingling, or deep relaxation.


Q: What products do you use in your facials?
A: I use Strictly Professional Skincare, which is vegan, paraben free that nourish and rejuvenate your skin. I use Apricot Kernal oil for the massage element of the facial, which has high content of vitamins A and E, as well as oleic and linoleic acids. These properties make it an excellent moisturiser, antioxidant, and anti-aging agent. 

Q: Are facials suitable for sensitive skin?
A: Yes – I primarily use the Strictly Professional Skincare for Sensitive skin, however this will be discussed in the consultation.

Q: Will I need to remove my makeup?
A: Yes and no! Your face will be double cleansed as part of the treatment, therefore do not worry if you don’t get chance to remove your makeup before arriving.

Q: Do I need to wash my hair afterwards?
A: Oil will be used, so you may wish to wash your hair after the treatment.

Q: What are the benefits of an Holistic Facial Massage?
An Holistic Facial will: 

  • Improve the texture of the skin 
  • Increase circulation bringing fresh nutrients and oxygen
  • Boost cellular activity thus rejuvenating the skin 
  • Relax tense and contracted muscles
  • Increase lymphatic flow thus aiding removal of waste products and toxins
  • Stimulate and soothe nerve endings
  • Deeply relaxing 

Q: How is the Wonder Lift Facial Massage different?
A: The Wonder Lift facial massage uses a blend of Japanese Facial Massage, Indian Face Massage and Acupressure techniques. The Japanese influence works on the facial meridians which are believed to treat the balance of health in the whole body and help the flow of energy in the face.


The facial massage involves a sequence of massage techniques which acts as a natural facelift which can help the following:

  • Encourage cell renewal which will improve the skin condition 
  • Improve lymphatic drainage 
  • Tones and tightens muscles 
  • Stimulates blood flow 
  • Improves skin suppleness 
  • Relieves tension headaches, eye strain, insomnia etc. 
  • Removes dead skin cells 
  • Encourages to tighten and tone muscles


Q: What is reflexology?
A: It’s a therapeutic foot treatment based on the principle that reflex points on the feet correspond to different areas of the body.

Q: What are the benefits of Reflexology?
A: It can help:

  • Reduces stress and anxiety
  • May help relieve pain
  • Improved circulation
  • Promotes a restful sleep
  • Stimulates the body’s natural detoxification process

Q: Does reflexology hurt?
A: No - it should feel relaxing. Some tender areas may indicate imbalances, which we can gently work on.

Q: Do I need to do anything special after a reflexology session?
A: Drink plenty of water and rest if possible, to aid the body’s natural healing response.


Q: What is Reiki?
A: Reiki is a gentle energy healing practice where the therapist channels energy to support relaxation and balance.  This treatment is carried out with a mix of gentle touch and no touch all.

Q: What are the benefits of Reiki?
A: It can help:

  • Stress relief
  • Deep relaxation
  • Aids in the release of emotional and energetic blockages
  • Enhances natural healing
  • Promotes pain relief
  • Balances the body’s energies
  • Adapts to your individual needs

Q: Do I have to remove my clothes?
A: No - Reiki is performed fully clothed while you relax on a couch or chair.

Q: Will I feel anything during Reiki?
A: Many people report sensations such as warmth, tingling, or deep calm - but everyone’s experience is unique.


Q: How does a tarot reading work?
A: I use tarot cards to offer guidance and insight around your questions or life situations.

Q: Do I need to have a question prepared?
A: Not necessarily - you can ask about a specific topic or opt for a general reading.

Q: Is tarot fortune telling?
A: No - tarot offers guidance and reflection rather than predicting fixed outcomes.


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